Feta salad with walnuts and pear

Feta salad with walnuts, pear, parsnip and avocado

Are you in the mood for a fresh salad but want to try something different? We have the perfect recipe for you! This super salad of feta cheese and pear mixed with avocado and parsnip is the perfect mix between sweet and salt. Rich in nutrients and energy, good sources of fat and lots of greens! The recipe is created by Amanda Jenninger and if you want inspiration like this one, we suggets you to head over to her Instagram for more delicious recipes.

Time: 30 minutes
Difficulty: Not to tricky
Service size: 2

Ingredients

  • 1 large parsnip

  • 1 pear

  • 1 bag of arugula (70 g)

  • 150 g feta cheese

  • 1 avocado

  • 1 large scoop walnuts

  • 1 large scoop haricot verts

  • 1 dl white quinoa

  • 1 cube vegetable broth

  • Olive oil

  • Flake salt

Dressing:

  • 5 Table spoons olive oil

  • 1 tea spoon white vine vinegar 

  • 1 table spoon honey

  • A squeeze of lemon

  • 0,5 teaspoon salt

Instructions

  1. Heat the oven to 200 degrees

  2. Peel and cut the parsnips into sticks. Place on baking paper and drizzle with olive oil and salt. Place in the oven for 20 minutes, turning halfway through.

  3. Boil the quinoa with the vegetable broth

  4. Arrange arugula and haricot vert in deep plates. Slice pears and avocados. 

  5. Mix together the ingredients for the dressing and season with salt.

  6. Top the salad with quinoa, parsnips and crumble over the feta cheese.

  7. Drizzle over the dressing and top with the walnuts

Amanda is the mother of two from Stockholm who strives to find a healthy balance between children, work and free time. She loves creating healthy recipes, yoga, writing and is constantly looking for tricks to incorporate more self-care into her everyday life. She appreciates the tranquility of nature and is currently building a house in Småland, where she will move with her family full-time when the house is ready.

Amanda’s website
Amanda’s Instagram page

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