Chocolate protein bars
Chocolate protein bars
Time: 20 minutes
Difficulty: Not too tricky
Service size: 6 pieces
In the mood for something sweet? These super easy, 3 ingredient organic vegan protein bars that taste just like sticky brownies! These are made by Ida Björnsund, a certified nutritionist that is focusing on nutrient-dense food. Go to her Instagram @guiltfree_living for more inspiration.
Ingredients
15 fresh Medjool dates
1 dl of cocoa
1.5 dl pea protein or other protein powder
1/2 dl collagen (optional)
2 tablespoons of coffee (optional)
Topping
10 Medjool dates
1/2 dl coconut oil
1/2 dl cocoa mixed
Instructions
Mix all ingredients for the dough in a blender or food processor. Add a little water if needed. Shape bars and enjoy!
For the topping mix all the ingredients until it becomes creamy.
We hope you like it. If you try this recipe, make sure to tag us in a photo if you make it
Ida is the creator of the account @guiltfree_living. She is a certified nutrition consultant, human resources specialist and soon-to-be qualified physiotherapist! She is focusing on a lifestyle that is sustainable long term, with a good balance and that makes both body and mind at ease. Her mindset is that it should not take too long or be too complicated! Her recipes are completely sugar and gluten-free and with only natural ingredients. Her focus is the nutrition and quality of the food, rather than the calorie content. “If we give the body the nourishment it needs, it will respond by making us at peace again” she explains.
