Matilde Wergeland

Since she was a little kid, Matilde has always been interested in healthy living, nourishing foods, exercise, spirituality, etc. She started practicing yoga at the age of 14 and having a goal of feeling as good as possible has been one of her biggest passions for as long as she can remember.

When she got older, she realized it was not just a hobby, but something that she actually wanted to do for a living. Even though she started off her work life in publishing in New York where she spent 5 years of her life, she started to transition into the health and wellness industry in 2018 and has since then become a Holistic Health Coach, 250 h Yoga Teacher, Pilates- and Barre Instructor, Reiki Master, Hypnotist Coach, and Sound Healing Facilitator. She is today combining projects such as classes, courses, and her online platform The Retreat within her own company, HEALTH BY M, with her work for magazines like Vogue where she writes about travels and anything health related.