Blueberry protein smoothie

This protein smoothie has a handful of ingredients yet is super delicious and packed with vitamins, minerals, and protein.

Are you looking for a post-workout smoothie that is packed with protein to build those muscles after a workout? Look no further. This blueberry smoothie with banana, peanut butter, oat milk, hemp seeds, and protein powder is packed with vitamins, minerals, protein, and fat.

It will keep you fueled before or after a workout, or maybe just keep you energized during the day.

Ingredients:

1 large banana

1-2 dl blueberries

1,5 dl oat milk

1 scoop of protein powder (natural or vanilla flavoured)

2 table spoons peanut butter

1 table spoon hemp seeds

Instructions:

Mix all ingredients in a blender. Add Ice for a colder drink if you are using fresh ingredients and not frozen.