Raw balls made from dates and cashews
Are you in the mood for something sweet but want to avoid refined sugar? Then we suggest you try these raw balls made from dates and cashews and are packed with nutrients, fiber and antioxidants. It is the perfect afternoon treat or why not a pre-workout snack? They are easy to make, only natural sugar, and have a long shelf life. This recipe comes from Ebba Hägglund that is the owner of the Instagram account @satanvagott. Go check it out for more inspiration.
Time: 30 minutes
Difficulty: Not to tricky
Service size: 20 pieces
Ingredients
175 g dried dates
1 lemon (zest)
2 tbsp lemon juice
150 g cashews
40 g chia seeds
30 g of coconut
Instructions
Mix all ingredients in a food processor. The easiest way is to grate the lemon zest before squeezing the lemon juice.
Create bite-sized balls.
Roll the date balls in coconut flakes and keep them in the fridge.
Enjoy!
Ebba is an energetic girl with a great passion for food and everything to do with food. She loves to experiment in the kitchen and find the best flavors as well as being able to share her recipes, suitable both for everyday use and more formal events. She hopes to inspire and motivate people to try new dishes in the kitchen. “It doesn't always have to be so complicated to cook good food!” she says.
