Get to know Sara

Hi! I'm Sara, the founder of Withsara. - I have been a fitness group instructor, Barre teacher and Yoga teacher for over 10 years. I am also a certified Nutritional Health Coach from IIN in New York, USA.

Withsara is my way of supporting women to get an effective, fun, and quick workout from home, anytime.  Since time and energy are limited in our busy lives I still want to help every woman to implement a workout into the weekly routine, no matter what. That is why my workouts are only 30 minutes, so you get it over within no time feeling more energized, happier, and ready to tackle the rest of the day! 

After giving birth to my two beautiful daughters, I have had to build up my body twice after my pregnancies. With my experience, I have created a workout that is a great combination of low impact, functional movement, pilates, barre, and yoga. It builds up deep core strength, creates sustainable and lasting change, relieves physical tension and mental stress, and gives you an overall healthier and happier body. 

We are in this together and I hope you will give my classes a try. 

Sara xx