Yoga sculpt - two weeks
Description
This transformative 2-week program blends the fluidity of Vinyasa yoga with the power of sculpting movements, creating a beautiful balance between strength and stillness. Each class is designed to not only tone and strengthen your body but also enhance flexibility, calm the mind, and leave you feeling lighter and more energized.
With just 20-30 minutes per class and one dedicated rest day per week, this challenge is designed to fit seamlessly into your routine. Some sessions will push you more than others, but every flow is thoughtfully created to be accessible for all fitness levels—whether you’re new to yoga or already experienced on the mat.
Commit to these two weeks, embrace the process, and enjoy the transformation—inside and out. You’re going to love how you feel!
| Start date | Enroll anytime |
| How to join | A part of membership |
| Class duration | 10-30 mintues |
| Equipment | Just a mat |
| Difficulty | For every women |
| Modification | Always shownEach exercise or movement has a modification for your current fitness level. |