Peanut butter jelly smoothie
Servings: 2
Ingredients
1 Banana
2 tablespoons Peanut butter
1 dl Blueberries
1 dl Raspberries
1 scoop of Protein powder (vanilla)
3 dl Almond milk
The banana provides a smooth base and adds a touch of natural sweetness to the smoothie. It's not only delicious but also packed with essential vitamins, minerals, and fiber, giving you a healthy dose of nutrients to start your day right.
Next up is the rich and creamy peanut butter, adding a nutty flavor and a boost of healthy fats and protein. Peanut butter not only makes the smoothie extra satisfying but also provides a sustainable source of energy to keep you going throughout the day.
Now, let's add a burst of vibrant color and antioxidants with the addition of blueberries and raspberries. These sweet and tangy berries are nutritional powerhouses, loaded with vitamins, minerals, and antioxidants that support your immune system and promote overall well-being.
To give your smoothie an extra protein punch, we include a scoop of vanilla protein powder. This addition helps to fuel your muscles, aids in post-workout recovery, and keeps you feeling full and satisfied.
Finally, we bring it all together with a generous pour of creamy almond milk. Not only does almond milk provide a dairy-free and luscious base for the smoothie, but it also offers a dose of calcium, vitamin E, and healthy fats.
Instructions
To create this ultimate blend, simply combine the banana, peanut butter, blueberries, raspberries, protein powder, and almond milk in a blender. Blend until smooth and creamy, adjusting the consistency by adding more almond milk if desired.